Self-Healing
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The Science Behind Fresh Breath and a Healthy Biome
Your mouth is the gateway to your digestive system, and the balance of bacteria here influences the health of your entire gut. A healthy oral biome reduces the likelihood of harmful bacteria traveling to your digestive tract, which can disrupt your gut microbiome and lead to systemic inflammation.
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From Mouth to Gut: Transform Your Health with Xylitol
"The oral microbiome directly impacts systemic health, including gut function." You are constantly swallowing saliva which enters your gut. The h... -
Hair Loss in Women and Natural Hair Growth
Hair loss in women can be attributed to various factors, including genetics, hormonal changes, medical conditions, stress, and nutritional deficiencies. To address this concern and promote hair regrowth, natural remedies, and lifestyle adjustments can be beneficial. Herbal remedies such as Brahmi, Rosemary, Horsetail, Hibiscus, Lavender, and Calendula can nourish the scalp and stimulate hair growth. Additionally, maintaining a balanced diet, adopting gentle hairstyling practices, managing stress, staying hydrated, and using natural hair care products contribute to healthier hair. For severe or persistent hair loss, consulting a healthcare professional is advisable to rule out underlying medical issues. -
Healing Your Body the Earth
Our nervous systems and the Earth’s are one. The minerals in the Earth are the same as our body and they are in need of care. Take the time to consider the small changes that make a big difference for us all. The way we care for our body is a reflection of how we care for the earth. We need to recognize that there is no separation.
