Self-Healing

  • The Real Pillars of Midlife Health for Women (And Why More Effort Isn’t the Answer)

    by Anjani Siegrist

    Midlife is not where you fall apart.

    It’s where you come back into your body, correctly. You realize that you can't do everything you imagined in your 20's, so you pick the most important things  and focus your efforts.

    You stop abandoning yourself
    And start deeply feeding yourself

    This is Ojas.

    And when Ojas is strong
    your body stabilizes
    your mind softens
    and your life begins to feel well resourced from within.

    Posted in gut health, hair growth oil, health, mouth microbiome