Self-Healing

  • The Real Pillars of Midlife Health for Women (And Why More Effort Isn’t the Answer)

    by Anjani Siegrist

    Midlife is not where you fall apart.

    It’s where you come back into your body, correctly. You realize that you can't do everything you imagined in your 20's, so you pick the most important things  and focus your efforts.

    You stop abandoning yourself
    And start deeply feeding yourself

    This is Ojas.

    And when Ojas is strong
    your body stabilizes
    your mind softens
    and your life begins to feel well resourced from within.

    Posted in gut health, hair growth oil, health, mouth microbiome

  • Healing Your Body the Earth

    by Anjani Siegrist
    Our nervous systems and the Earth’s are one. The minerals in the Earth are the same as our body and they are in need of care. Take the time to consider the small changes that make a big difference for us all. The way we care for our body is a reflection of how we care for the earth. We need to recognize that there is no separation.
    Posted in health