Self-Healing

  • The Real Pillars of Midlife Health for Women (And Why More Effort Isn’t the Answer)

    by Anjani Siegrist

    Midlife is not where you fall apart.

    It’s where you come back into your body, correctly. You realize that you can't do everything you imagined in your 20's, so you pick the most important things  and focus your efforts.

    You stop abandoning yourself
    And start deeply feeding yourself

    This is Ojas.

    And when Ojas is strong
    your body stabilizes
    your mind softens
    and your life begins to feel well resourced from within.

    Posted in gut health, hair growth oil, health, mouth microbiome

  • Hair Loss in Women and Natural Hair Growth

    by anjani Siegrist
    Hair loss in women can be attributed to various factors, including genetics, hormonal changes, medical conditions, stress, and nutritional deficiencies. To address this concern and promote hair regrowth, natural remedies, and lifestyle adjustments can be beneficial. Herbal remedies such as Brahmi, Rosemary, Horsetail, Hibiscus, Lavender, and Calendula can nourish the scalp and stimulate hair growth. Additionally, maintaining a balanced diet, adopting gentle hairstyling practices, managing stress, staying hydrated, and using natural hair care products contribute to healthier hair. For severe or persistent hair loss, consulting a healthcare professional is advisable to rule out underlying medical issues.
    Posted in hair growth oil, herbal oils